- Human Resources and Talent Development
- Wellness - Homepage
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The Wellness Works! program was developed to help the employees of LCPS maintain a healthy lifestyle by staying active, eating healthy, having a positive way of life as well as offering suggestions on how to earn rewards along the way! Our award winning programs are detailed in our Wellness Works! Handbook and in the information provided below. If you have any questions, please Contact Wellness Works!
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LCPS Retirees should visit the Retiree Wellness and Discounts webpage for details on Retiree wellness programs.
Wellness Works! Incentive Program
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2024 Wellness Works! Incentive Program
New for 2024: Introducing the Wellness Works! Incentive Program, a new, convenient way to earn rewards through the LCPS Wellness Works! Program. Earn up to $330 in rewards for taking charge of and improving your health! Start by completing your online health assessment for a $100 reward and then track other wellness activities to earn even more rewards. Log into your account at www.mycigna.com and select Wellness. Register on the site if your first time visiting.
Find more information about the program through these resources:
Wellness Works! Incentive Program Introduction Video
Wellness Works! Incentive Program Incentives Schedule
2024 LCPS Flu Shot Clinics
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2024 Flu Shot Clinics
2024 flu shot clinic information coming fall 2024.
Move With Purpose Fitness Challenge
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MWP Challenge Details
Your goal is to achieve a minimum of 28,000 steps per week (Monday - Sunday) which can be reached by averaging 4,000 steps per day. Register on the website and sync your fitness device or app or manually log your steps and activities. Meet the weekly goal and you will be entered for a chance to win a $100 weekly prize! Join at any time.
Move with Purpose Challenge Details
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MWP Program Registration - Walker Tracker
Participants track their steps and activity on the Walker Tracker website. Registration is always open and easy! Simply choose REGISTER NOW and follow the prompts to set up a user name and password. Log in, set up your fitness device (if applicable) and start moving! Be sure your steps are updated by 8 am each Monday for your chance to win!
Walker Tracker Website - Register Here!
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MWP Winners
Weekly Prizes - Meet the weekly goal of 28,000 steps per week and be entered to win the $100 weekly prize! Winners are randomly selected from all employees who meet the weekly goal.
Quarterly Prizes (on hold) - All who meet their weekly goals are also entered for a chance to win one of three $1,000 quarterly prizes! One entry for every 28,000 steps in a week for each week in the quarter. Winners are chosen at random.
Quarterly Winners
4th Quarter 2019
Healther Abdo - Hutchinson Farm Elementary
Deanna Otstot - Brambleton Middle
Carolyn Tousley - Willard Intermediate
1st Quarter 2020
Cynthia Amrhein - Sanders Corner Elementary
Robert Stirling - Distribution Center
Cheryl Thompson - John Champe High
Eat Wise, Drop a Size with Wondr Health
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Wondr Health Program Details
By learning new techniques about how and when you should eat, you can continue eating your favorite foods while improving your health, reducing your chance of developing serious, chronic disease and losing weight.
The program includes:
- Self-paced, online video sessions to teach you the core principles
- Frequent correspondence and guidance from a personal health counselor
- An online community to connect with other participants
- A dashboard to keep you on track with progress tools and inspiration
- Ongoing videos are available for one year to ensure skill maintenance
The program is offered once per year to full-time employees/retirees and their dependents. Enrollment begins in October for the next program. Apply at http://wondrhealth.com/LCPS.
Wondr Health January 2024 Program Details
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Wondr Health (previously Naturally Slim) Program Results
Collectively, the 250 LCPS participants in the June 2023 Eat Wise Drop a Size program lost over 996 lbs. in 10 weeks.
Weight loss leads to other health benefits such as lower cholesterol, lower blood pressure and reduces the risk of diabetes. Over 48% of participants lowered their diabetes risk!
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Wondr Health (previously Naturally Slim) Program Employee Testimonials
“Before starting the program, my coworker and I were very skeptical. I am nearing the end of week 9 and have lost 19 pounds! Not only have I lost this weight, but this program has given me a new outlook on life. I have so much more energy than I had before. I have had candy sitting out in my kitchen and I've not touched any of it, whereas before I would have eaten the whole bag in one night. I am so grateful to Naturally Slim for giving me tips for all areas of my life.”
“Everyone always said (and I believed) that after the age of 40 it's almost impossible to lose weight; however, with Naturally Slim, I now longer believe that myth. I am in control of food and with that control I can control how much I lose or gain. I've lost 16.5 in a little less than 10 weeks and I can't believe how easy it is once you learn and follow the Naturally Slim principles.”
“I met my goal at week 8, It was an awesome feeling! I can tell you that if you follow Marcia and stay focused with exercise you will be pleased with the results. It’s not a diet, I do eat what I want especially with having 5 kids, athletic events in the evenings and on weekends. It’s possible it’s when and how you eat! You can have it all (even in the first three weeks) with no sugar, it can be done. I have not had a coke in 10 weeks and I do not miss it and I use to drink one every day!”
Mindful Monday
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Mindful Monday Videos and Articles
As we continue to navigate through our new reality, self-care is more important than ever. Mental health experts say that we should practice self-care in order to reduce stress and prevent burnout. To that end, we launched Mindful Mondays as part of our Wellness Works! program, providing you with activities that you can do and actions that you can take to promote self-care and to ultimately reduce stress and anxiety.
Wellness Screenings and Health Assessment
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Biometric Screenings
Knowing these numbers is an important part of being, and/or getting healthy AND these numbers are mandatory for successful completion of the Cigna Health Assessment, which is required for your $50 Wellness Reward.
You can get your Biometric Numbers from your doctor at your free annual physical.
2023 Biometric Screening Events - TBD
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Wellness Works! Incentive Program
In 2024 you can earn rewards through the Wellness Works! Incentive Program. Earn a reward for completing your online health assessment through Cigna. More information on how to earn your rewards is coming soon.
Workshops and Events
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Calendar and Registration
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Blood Drives
Save a Life. Donate blood at a LCPS sponsored blood drive. Registration is Required!
Schedule an appointment online 30 days prior to the blood drive at: https://www.inovabloodsaves.org/ and use LCPS code 7320 or call 1-866-BLOOD SAVES (1-866-256-6372).
2024 Blood Drives - Administration Building
Wednesday, February 21, 2024, 12:30 p.m. - 6:30 p.m.
Monday, May 13, 2024, 12:30 p.m. - 6:30 p.m.
Wednesday, September 19, 2024, 12:30 p.m. - 6:30 p.m.
Monday, December 9, 2024, 12:30 p.m. - 6:30 p.m.
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LCPS Flu Shot Clinics
LCPS 2024 Flu Shot Clinics
FREE to all employees, substitutes and retirees that present an LCPS badge at an LCPS-sponsored clinic. Flu shots will be provided by Inova Healthsource.
*Please refer to the Centers For Disease Control and Prevention website for more information:https://www.cdc.gov/flu/season/protect-your-health.html.
Weekday clinics are walk-in. Appointments are required for Saturday clinics.
Wellness Videos and Lifestyle Management Programs (LMPs)
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Your Life Connected Webinars
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Yoga with Lynne from Mindful Mondays
Employee Benefits News and Wellness Works! Magazines
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Employee Benefits News and Wellness Works! Magazines
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Tell Me About It!
Do you have a health or wellness success story or feedback to share with us? Is there an LCPS program that has benefitted you, a lesson you have learned or any other personal success you would like to share? We want to hear from you! Your experience may motivate or benefit others. Please share your story below. Your story may be highlighted in a future Wellness Works! Magazine!
Worksite Wellness
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Champion for Change
Do you know someone who has had a positive impact on their overall health on an independent basis or with a group or who has shown leadership in the Wellness Works! Program? If so, give them the recognition they deserve. It’s easy!
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Wellness Ambassadors
A Wellness Ambassador is an employee at your worksite who has volunteered to be part of the Loudoun County Public Schools Wellness Works! program. Your Wellness Ambassador works with the Employee Benefits Division to help educate, communicate and promote the Wellness Works! program.
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Worksite Activities
What is a Worksite Activity?
A worksite activity is an activity based at your worksite and run by your co-workers that promotes healthy lifestyle choices for the participants.
What do I need to do to receive approval for a Worksite Activity?
Complete a Worksite Activity Approval Form and submit it to Employee Benefits at LCPSHealthWellness@lcps.org.
What are the guidelines ofr the approval of my Worksite Activity?
1. Have a specific activity duration period (minimum of four weeks OR an all day/one day event )
2. Have a regular meeting time (ex: one time per week, minimum of 30 minutes )
3. Have a wellness focus ( ex: Walking Club, Nutrition Club, Volleyball, Basketball or Baseball Tournament, Stress Management )
4. Satisfy the participation requirement ( minimum of three people )
Worksite Activity Approval Form
Wellness Resources and Support
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Wellness Works! Handbook
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Cigna Health Advocates
If you are a Cigna member, you have a team of health specialists – including individuals trained as nurses, coaches, nutritionists, clinicians and counselors – who will listen, understand your needs and help you find solutions, even when you’re not sure where to begin. Call one number for personalized assistance.
1-877-459-6150
Cigna Health Advocates and Resources
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Employee Assistance Program (EAP)
The LCPS EAP provides free confidental counseling and support services to you and your family to help you deal with problems that impact your personal well-being and your ability to perform your job.
- Relationship, marital and family problems
- Financial or legal difficulties
- Depression and anxiety
- Emotional or stress-related problems
- Elder Care
- Drug or alcohol abuse
Call 1-800-327-7272
Lytle EAP Website (Company Code: lcpschools) Sign up if your first time visiting the site.
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Cigna Veteran's Support Program
The Veteran support Line provides a wide range of assistance for veterans as well as their caregivers and families, whether they are Cigna Customers or not.
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Employee Discount List
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Cigna Active & Fit Fitness Center Discount Program
The Active&Fit Direct™ program, through Cigna Healthy Rewards, provides Cigna members with access to a broad network of participating fitness centers, exercise studios and digital workouts starting at $25 per month (plus a $25 enrollment fee and applicable taxes).
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Cigna Healthy Pregnancies, Healthy Babies Program
Enrolling in the Cigna Healthy Pregnancies, Healthy Babies program is an important first step toward a healthy future for you and your baby. Get support during your whole pregnancy with live support 24/7. Also, get an incentive reward for registering early!
$150 - Register 1st Trimester
$75 - Register 2nd Trimester
Enroll at 1-800-615-2906
More information on programs, maternity/paternity workshops and leave can be found on the Having a Baby? page of the Retirement and Disability Programs website.
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American Heart Association
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American Stroke Association
Upcoming Events
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Today
5:00 PM - 6:00 PM Rest Easy: Getting a Good Night's Sleep Webinar
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Tomorrow
1:00 PM - 2:00 PM Essential Ingredients for Mediterranean Diet Wondr Health Webinar
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12:00 PM - 1:00 PM Managing and Preventing Burnout EAP Webinar