Here are some quick tips to have the best experience during physical education:

- Safety is the most important thing

      - We will cover all safety rules and procedures in the first couple weeks of school.

- Wear proper shoes

      - Shoes that 1) Cover your heel and toe 2) Are flat on the bottom 3) Fasten tight in some way (laces, velcro, elastic, etc)

- Wear comfortable clothes

     - Choose clothes that are looser fitting and can stretch with movement